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  • APR 21, 2020

Common Dental Health Issues and How to Avoid Them

Dental health can be a major concern for many people. There are a variety of common dental health issues that can affect your oral health and even your overall health. Here are some of the most common dental health issues and how to avoid them.

1. Cavities: Cavities are one of the most common dental health issues and are caused by bacteria that feed on the sugar and starches left behind on your teeth. To avoid cavities, make sure to brush your teeth twice a day and floss at least once a day. You should also visit your dentist regularly for check-ups and cleanings.
2. Tooth Decay: Tooth decay is caused by bacteria that eat away at the enamel of your teeth, leading to holes in the teeth. To prevent tooth decay, make sure to brush your teeth twice a day, floss daily, and avoid sugary snacks and drinks. You should also visit your dentist for regular check-ups and cleanings.
3. Gum Disease: Gum disease is an infection of the gums around the teeth caused by bacteria. Poor oral hygiene and not flossing can lead to gum disease. To prevent gum disease, make sure to brush your teeth twice a day, floss daily, and visit your dentist regularly.
4. Bad Breath: Bad breath can be caused by poor oral hygiene, certain foods and drinks, and certain medical conditions. To prevent bad breath, make sure to brush your teeth twice a day, floss daily, and visit your dentist regularly. You should also avoid certain foods and drinks that can cause bad breath.
5. Dry Mouth: Dry mouth can be caused by certain medications, certain medical conditions, and dehydration. To prevent dry mouth, make sure to stay hydrated by drinking plenty of water and avoiding sugary and caffeinated drinks. You should also talk to your doctor about any medications you’re taking that may be causing dry mouth.
By following these tips, you can help to ensure that your teeth and gums stay healthy and free from the most common dental health issues. Be sure to visit your dentist regularly for check-ups and cleanings, and practice good oral hygiene habits to help keep your smile looking its best.